Mar 31 2014
Regular consumption of tea will not only allow you to relax on cold winter days, but also strengthen your immune system. In this case, not only chamomile tea is in demand, but also delicious variations of tea with ginger, rosehip, mint, linden, etc. Just try herbal teas and your immune system will thank you.
The immune system is a complex system of organs and blood cells that fight disease, bacteria, and viruses around the clock. Therefore, you need to strengthen your immune system, especially in winter, to prevent disease. This is where tea can help. Which tea is right depends on the state of health. Now there is a very large selection of tea. If the immune system is weakened, there are many types of herbs that will help strengthen the immune system:
• Aloe Vera helps not only improve the tan of the body. It is also a versatile medicinal plant. Often Aloe Vera is mixed with other aromatic substances. Aloe Vera tea has a calming effect on the gastrointestinal tract.
• Ginseng is an Asian remedy and is used as a tea for many health problems and for general strengthening of the immune system. Its root increases regenerative capacity and strengthens the heart.
• Ginger is known in Ayurvedic medicine as a panacea. It has antispasmodic, analgesic, antibacterial and helps with nausea and cough. Thanks to the active ingredient gingerol, ginger has a similar preventive effect as aspirin against heart attack and stroke.
• Rose hips are full of vitamin C. It helps with colds and even spring fatigue.
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